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Langtang Valley Trek

A compact valley trek north of Kathmandu with yak pastures, Kyanjin Gompa, and optional high viewpoints.

Duration
8 days
Difficulty
Moderate
Max altitude
4,773 m at Kyanjin Ri
Best months
Mar-May, Sep-Nov
Route overview

Langtang Valley is a strong choice when time is shorter but the goal is still a serious Himalayan landscape. The route follows the river valley to Kyanjin Gompa with day hikes above the village.

Trail sequence
Syabrubesi
Lama Hotel
Langtang Village
Kyanjin Gompa
Kyanjin Ri
Syabrubesi
Highlights
Kyanjin Gompa and surrounding yak pastures
Kyanjin Ri viewpoint option
Shorter access from Kathmandu
Forest, river, and glacial valley terrain
Preparation
Build up to 4-6 hour hikes with a loaded daypack
Practice steady uphill pacing and stair climbs
Carry tested layers, rain protection, and broken-in boots
Plan an acclimatization buffer around high-altitude days
Day-wise itinerary
1

Drive to Syabrubesi

1,550 m

Complete the road approach from Kathmandu and meet the local team.

2

Syabrubesi to Lama Hotel

2,380 m

Follow forested river trails into the valley.

3

Lama Hotel to Langtang Village

3,430 m

Move into wider alpine terrain with village stops.

4

Langtang Village to Kyanjin Gompa

3,870 m

Reach the upper valley and settle near the monastery.

5

Kyanjin Ri hike

4,773 m

Climb for valley views and return to Kyanjin Gompa.

6

Kyanjin Gompa to Lama Hotel

2,380 m

Descend through familiar valley terrain.

7

Lama Hotel to Syabrubesi

1,550 m

Finish the walking section beside the river.

8

Drive to Kathmandu

1,400 m

Return by road and close the trek.

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A longer Langtang route combining Kyanjin Gompa, sacred Gosaikunda lakes, and the Helambu exit.

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